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A vibrant gluten free quinoa salad in a bowl, featuring diced cucumber, bell pepper, red onion, halved cherry tomatoes, and fluffy quinoa, drizzled with a light lemon dressing. The scene is radiant and luxurious, with an ad

gluten free Quinoa Salad with Vegetables and Lemon Dressing

  • Total Time: 20 minutes
  • Yield: 1 bowl 1x

Description

This light and refreshing salad is perfect for lunch or as a side dish. It’s packed with vegetables, fiber, and protein, making it a nutritious option for a gluten-free meal.

Ingredients

Scale
  • 1 cup cooked quinoa
  • One cucumber (diced)
  • One bell pepper (diced)
  • 1/4 cup red onion (chopped)
  • 1/4 cup cherry tomatoes (halved)
  • Two tablespoons of olive oil
  • One tablespoon of lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to the instructions above and let it cool.
  2. Combine the cooked quinoa, cucumber, bell pepper, red onion, and cherry tomatoes in a large bowl.
  3. Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
  4. Pour the dressing over the quinoa salad and toss to combine. Serve chilled.

Notes

  • To make the salad even more nutritious, you can add some fresh herbs like parsley or cilantro.
  • If you prefer a more filling meal, consider adding some grilled chicken or chickpeas for extra protein.
  • This recipe can be made in advance and stored in the fridge for up to 3 days.
  • You can also customize the vegetables based on what you have available, such as adding carrots, spinach, or zucchini.
 
4o mini
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Calories: 325

Keywords: gluten free Quinoa Salad, Quinoa Gluten Free

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Find it online: https://glutenfreebreadhub.com/is-quinoa-gluten-free-discover-its-health-benefits-and-delicious-uses/

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